
Reading Nutrition Labels: What Hidden Ingredients and Serving Sizes Really Mean
Nutrition labels follow one fixed design, and two lines bend everything else: serving size and percent daily value. Here is how to read both, plus the ingredient list.

Nutrition labels follow one fixed design, and two lines bend everything else: serving size and percent daily value. Here is how to read both, plus the ingredient list.

Blood pressure categories turn two numbers into context. Here are the standard thresholds, why readings shift by setting and time of day, and what the ranges track.

A new Global Nutrition Report argues that integration across food, health, and social protection systems — plus real accountability — is the way forward.

How false health claims spread, why they travel faster than corrections, and the habits that keep readers grounded.

Medical guidance on weight has shifted from willpower to chronic disease. The evidence is stronger in some places than others, and experts still disagree on key points.

A Cornell internship program pairs students with a disability-care nonprofit. The work is promising, but most of it is early-stage.